@ 2008-02-06 – 00:41:51
I'm sooooooo tired, but why don't i go to sleep??????? the past few days i've been awake till gone 2 and am up again by 7!
Today i saw a guy who always tell me (normally) how good i look, but today only said that i look tired. When i go to bed, after i've worn out my eyes reading (any dean koontz novel) i just lay there mind buzzing over everything.
Any tips here, i need my 8 hours at least 
Berlinlights
amanda32
I know the feeling! If u find anything that works for you let me know lol.
xx
If you still have a problem well this is a tried and tested method...lay there with your eyes shut and as a thought comes into your head put it in a bubble and watch it float off..do this as each thought comes into your head....ok stop laughing...it does work!!
discovery98
lol...thanks for the suggestion, i shall try it, but i like to chase bubbles and pop em lol
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I had a major problem with this recently. I tried counting sheep. But I didn't see any in my bedroom and I can't count past 5 so it didn't help. I read something on the net about self hypnosis. It's not going to make you cluck like a chicken or anything. It's just a way to fully relax etc. Seemed to work for me. Give it a try and good luck